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Non-Fiction Reading List

Updated: Jan 13, 2023

Want some books to get your teeth (or ears if you prefer audiobooks) into? Here's a list of the most inspiring, interesting and important books I've ever read on health, wellbeing, mental health and being a well-rounded person!

1) The Fat Loss Handbook - Charlotte Fisher (shameless self-promotion!)

2) The Tools - Phil Stutz and Barry Michels

3) Prisoners of Geography - Tim Marshall

4) Battle Scars - Jason Fox

5) What we fear Most - Dr Ben Cave

6) Why has nobody told me this before - Dr Julie Smith

7) Living from a Place of Surrender - Michael A. Singer

8) Life under Fire - Jason Fox

9) The Hard Way - Mark 'Billy' Billingham

10) 12 Rules for Life - Jordan B. Peterson

11) Daring Greatly - Brene Brown

12) Dopamine Nation: Finding Balance in the Age of Indulgence - Dr Anna Lembke

13) Feel the fear and do it anyway - Susan Jeffers

14) There is no map in hell - Steve Birkinshaw

15) Sapiens: A brief history of humankind - Yuval Noah Harari

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