Want some books to get your teeth (or ears if you prefer audiobooks) into? Here's a list of the most inspiring, interesting and important books I've ever read on health, wellbeing, mental health and being a well-rounded person!
1) The Fat Loss Handbook - Charlotte Fisher (shameless self-promotion!)
2) The Tools - Phil Stutz and Barry Michels
3) Prisoners of Geography - Tim Marshall
4) Battle Scars - Jason Fox
5) What we fear Most - Dr Ben Cave
6) Why has nobody told me this before - Dr Julie Smith
7) Living from a Place of Surrender - Michael A. Singer
8) Life under Fire - Jason Fox
9) The Hard Way - Mark 'Billy' Billingham
10) 12 Rules for Life - Jordan B. Peterson
11) Daring Greatly - Brene Brown
12) Dopamine Nation: Finding Balance in the Age of Indulgence - Dr Anna Lembke
13) Feel the fear and do it anyway - Susan Jeffers
14) There is no map in hell - Steve Birkinshaw
15) Sapiens: A brief history of humankind - Yuval Noah Harari