This video delves into some of the most common myths and misconceptions surrounding creatine including:
- Does creatine lead to water retention?
- Will it cause cramp and dehydration?
- Will creatine make me go bald?
When it comes to weight loss you're probably sick to death of having 'calorie deficit' screamed at you... No doubt, by now you KNOW that...
1) Therapist Uncensored Podcast Building Grit Through Self-Compassion with Dr Kristin Neff https://open.spotify.com/episode/2KkDTd8PmCACw...
How often do you get home from work, sort your life out, walk the dog, make dinner, put the kids to bed, pop the washing on and finally...
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