This video delves into some of the most common myths and misconceptions surrounding creatine including:
- Does creatine lead to water retention?
- Will it cause cramp and dehydration?
- Will creatine make me go bald?
Hear me out, I promise that this makes sense and I'm not just trying to come up with some clickbait title to make you read a boring article. One of the most common comments I get from people is, "Char
Now that I’ve got your attention with a clickbait title, it’s time to dispel some myths around foods that boost your metabolism. Firstly, let me explain the term metabolism. Metabolism is also known a
