INSPIRING CONFIDENCE IN FOOD AND NUTRITION
ONLINE NUTRITION COACH AND EDUCATOR
WHO DO I WORK WITH?
ONLINE 1:1 NUTRITION COACHING
I specialise in creating amazing relationships with food, weight loss, managing IBS and endurance performance nutrition.
Hit the button below to fill out a consultation form and chat more about what you need from your nutrition, or get some more info!
ENDURANCE NUTRITION MINI COURSE
Nutrition for Fuelling Training and Recovery is a mini course designed to teach you how to set up your nutrition to get the most out of your training and recovery, with some advice for racing too! While performance is the main focus of this resource, there's a strong emphasis on health, wellbeing, loving the food you eat and making it all work for you around your lifestyle.
Whether you're a professional or recreational athlete or in a high performance career, I can help you to optimise your nutrition to maximise performance
Hi, I'm Charlotte, a qualified and experienced Performance and Lifestyle Nutritionist.
I hold a BSc in Nutritional Science and an MSc in Sport and Exercise Nutrition, as well as having a wealth of experience working in Nutrition education, with professional and recreational athletes and sports teams, and with fat loss and lifestyle clients.