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Want to drop up to 10kg over the next 10 weeks, feel better in your clothes, more confident at meal times and not cut out your favourite foods?


I want to spend the next 10 weeks working with you!


Let me guess.


You’re fed up. You’ve been losing and regaining the same few kilos for the last 12+ months and you can’t work out what you’re doing wrong.


Why you can lose the weight with a big 6 week dieting effort, but you can never maintain that weight loss.


Maybe you can’t get past the end of the second week of a diet without wanting to eat your own toes.


Despite trying everything.


Low carbs, low fat, clean eating, tracking your calories... you just can’t find the thing that works for you.


You've probably been sold the "Magic Fat Loss Secret" before, and that's why you're here now. Because all of those magical fat loss secrets, quick fixes and fad diets have left you right back where you started and you're sick of it.


It's time to do something that works.


This 10-week approach will find the fat loss methods that works for you to get you losing fat and keeping it off forever, with a process that you can actually enjoy for once.


Instead of forcing celery juice and cabbage soup down your throat.


The 10 week structured programme will take you through the entire process of setting up your life for sucessful, lifelong weight loss maintenance by guiding you through the Fat Loss Handbook, setting weekly tasks and checking in with me every week to make the changes and adjustments that you need.


The Fat Loss Handbook Method is a tried and tested programme to get you losing fat without hating your life.


What’s included?


  • Your copy of The Fat Loss Handbook
  • 10 weeks of 1:1 coaching with me, so that we can find the right methods for you as quickly and efficiently as possible
  • Weekly accountability
  • Access to the C.F Nutrition video library with new content posted regularly
  • Access to me via email WHENEVER YOU NEED, so that you’re not just stuck wondering what you should do
  • Lifetime access to private content, coaching and Q&A sessions in The Fat Loss Handbook Facebook group
  • Lifetime access to a community of people in exactly the same position as yourself, sharing tips, tricks, advice and support.



For shipping outside of the UK, shipping costs will be added at the checkout


The Fat Loss Handbook Method (Upgrade to 1:1 Check ins!)

Price Options
One-time purchase
Monthly Instalments
Pay in 3 monthly instalments!
£65.00every month for 3 months
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